Welcome to the online home of The Spring 2009 edition of the Harvest Source Whole Foods Journal

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Harvest Source Whole Foods Journal - Cover Story:

A Life Long Health Missionary: Patricia Bragg "To the Lord, you are a miracle. You see, the Lord has literally given you your temple, your body ... therefore, you want to take the best care of your earthly temple." True words spoken by Dr. Patricia Bragg, and she should know. She has spent most of her life helping people from all walks of life in this country and around the world care for their bodies the way God intended: naturally. As many in the country battle obesity, diabetes, heart problems and other diseases that are directly related to food choices and other lifestyle factors, Dr. Bragg's work is quite relevant. A naturopath doctor who also holds a Ph.D., Dr. Bragg combines her Christian faith with her expertise in healthy living as part of The Bragg Crusade of Health and Fitness (3 John 2). The Bragg Crusade spreads the gospel of eating healthy organic foods and living a physically active life. This message, popularly known as the Bragg Healthy Lifestyle, has proved effective in the lives of American presidents, British royalty, and celebrities including Clint Eastwood, Bette Midler, Tom Selleck, Tom Hanks, Madonna, Demi Moore, the Beach Boys, Dr. Scholls, Cloris Leachman, Jack Lalanne and many more. While Dr. Bragg is well known as a nutritionist to the stars, through the Bragg Crusade, she also educates "everyday" people on how to care for their "temples" through... Read the entire article when you subscribe for FREE.

Recipe:

"Healthier" Chocolate Chip Oatmeal Cookies Ingredients: • 1 Cup non-hydrogenated vegetable oil spread or butter. • 1/2 Cup granulated sugar. • 1/2 Cup brown sugar. • 1 tsp vanilla. • 2 eggs. • 2 Cups 100% stone-ground wheat flour. • 2 1/2 Cups blended oatmeal. • 1/2 tsp salt. • 1/2 tsp baking powder. • 1/2 tsp cinnamon. • 6 oz. chocalate chips. Instructions: 1. Cream butter, sugars and vanilla. 2. Beat in eggs until light and fluffy. 3. Add remaining dry ingrediants and mix thoroughly. 4. Stir in chocate chips and drop by spoonfuls onto foil-lined baking sheet. 5. Bake at 350 degrees for 6 to 8 minutes. Variations: Substitute carob chips for chocolate chips. You can use any organic substitutions. Note: Cookies will not flatten during baking. For a flatter cookie press with a fork prior to baking.

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