1. Vinegar kills harmful bacteria and viruses.
a. Vinegar kills 99% of bacteria.
b. Vinegar kills 82% of mold
c. Vinegar kills 80% of viruses.
2. Vinegar helps with many health complaints and can be used both internally and externally with great benefit. Here are a few of the ailments that can benefit from vinegar treatments:
a. Acid Reflux
b. Acne
c. Arthritis
d. Burns
e. Cancer Sores
f. Colds
g. Constipation
h. Dandruff
i. Earaches
j. Flu
k. Rashes
l. Sore Throat
m. Toe Fungus
n. Weight Loss Aid

We’ve all heard that an apple a day keeps the doctor away. Well, it seems the benefits found in good organic apples also can be found in good organic Apple Cider Vinegar. These include:
1. Beta-carotene for healthier cells.
2. Boron for healthy bones.
3. Enzymes for good digestion.
4. Good pectin fiber lowers bad cholesterol.
5. Iron for good health.

This past week I’ve had a sore throat and have successfully treated it with an apple cider vinegar and honey drink, and some drops of Wild Mediterranean Oregano Oil. This is in contrast to the same sore throat my wife had earlier that developed into a painful strep throat that affected her for many weeks, even with antibiotics. (I have no idea how I would have picked up her sore throat.)

You can find all of these products at one of our advertiser’s websites: www.AzureStandard.com where you can search for apple cider vinegar, oil of oregano, and raw honey. If you live in Utah or Southern Idaho you can also look at the deliver web site www.AzureDelivery.com for information related to the product delivery.

I’d love to hear your thoughts on how vinegar has helped you or what other ways you have found to use apple cider vinegar. Be sure and leave your comments below.

To your Health,

Warren Ross
www.HarvestSource.com
Marketing – 208.403.3999
warren@harvestsource.com

By way of further illustration I remember watching the movie Hunt For Red October and the scene where the Captain and his XO are discussing what they will do when they escape to America. The XO suggests that what he would like to do is to get an RV and travel from state to state, but he wonders if he can do that without “papers”. Of course the Captain assured his XO that he can do that without any trouble. You as the reader or member of the natural, organic, whole foods community may agree with this statement yet it is not true. Anyone who agrees with this statement which includes those in the natural, organic, whole foods community is under the illusion of “Freedom”. No one is America is free to travel. If you choose to travel you must be registered with the state and have a state authorized document of the states approval or you will be arrested. Perhaps you are shocked by this statement especially those in the natural, organic, whole foods community who see them selves free and close to nature and are wondering what is this state authorized document I am speaking of? Well, it is your drivers license.

Imagine the horror of your father before you who traveled to Oregon on the Oregon trail dreaming of being free and having their own land yet being able to look ahead less than a 100 years into the future and seeing their sons and daughters under such slavery. Surely this was not their idea and it should not be ours either especially those of us in the nature, organic, and whole foods community. We must stop and consider again what it means to be responsible for ourselves and self governed and free.

Let me know your thoughts by posting comments below and in my next blog entry I will examine more about the illusion of freedom in the USA and how it relates to the natural, organic, whole foods community.

Senior Editor & CEO,

Harvest Source Whole Foods Journal

Senior Editor & CEO, Harvest Source Whole Foods Journal

Darrell W. Ross is a Graduate of Idaho State University with a BA in Art. A consummate energetic business man for over 40 years in a broad diversity of family business ranging from Construction, Excavating, Tree Service, Federal Contracting, Real Estate, Property Management, Retail, Natural Organic Whole Foods Distribution, and Publishing. Darrell is very happily married to Marcia his wife of 39 years and mother of their six Home Schooled children and currently resides in Burley, Idaho where he practices his healthy living with Marcia and their two youngest Zachary and Caroline, and gives daily “elderly care” to his elderly parents, Wesley & Jennie.

This study by the Environmental Working Group involved 10 umbilical cords. Other researchers have conducted similar blood studies. These studies dispel the myth that a mother somehow, magically keeps cancerous chemicals from her fetus. People that are not in tune with natural organic whole foods are shocked to find that these chemicals come from common consumer products.

If you are expecting, hoping to get pregnant, or nursing. Please remember that whatever you eat affects your baby. If you eat a lot of processed foods this will affect your baby. I remember how the midwife we have used has all kinds of tests to keep the mother’s health as good as possible to make for an easier delivery. My wife can testify that taking all the vitamins and watching her diet wasn’t always fun, but the results were a lot better than any OBGYN ever helped her achieve through conventional medical practices.

So remember our baby’s health begins with us. As parents we need to lead by example eating the natural organic whole foods that will not only make us live a healthier life, but also pass that same health on to our children. Our little ones want to be like us, (at least while they are young) so we need to give them natural organic whole foods that are good for them and taste good. If I won’t eat right, how can I possibly expect my children to eat right?

To your Health,

Warren Ross
www.HarvestSource.com
Marketing – 208.403.3999
warren@harvestsource.com

The natural, organic, whole foods community needs to take a lesson from the Russians. Not so long ago one of my sons was at an auction in California when he entered into a conversation with some Russian immigrants who had taken up a taxi business in San Francisco. As he spoke with these new comers to America he was curious as to how life in America compared to the life they had left behind in Russia. In essence what they reported was that the housing was better here in the US as well as the roads and other infrastructure like power and water. But as for the business and what those who engaged in business had to do it was about the same or no different because of the taxes and controls of government. The Russian concluded by simply saying “here in America thing are really about the same, except here, Americans think they are free in Russia the people know they are not”. These Russian immigrants were able to see what Americans cannot, that freedom in the US is not freedom rather it is an illusion that exists only in the minds of the American people.

Thinking we are free, but not being free, is a powerful illusion that is destroying the natural, organic, whole foods community and ourselves as a nation. Americans have escaped the reality of their own slavery, as has the natural, organic, whole foods community and now as a people we are blind to reality.

In part 10 I will discuss the further illusion of the myth of freedom and how it relates to the natural, organic, whole foods community.

Let me know your thoughts by posting comments below and in my next blog entry I will examine more about the illusion of freedom in the USA and how it relates to the natural, organic, whole foods community.

Senior Editor & CEO,

Harvest Source Whole Foods Journal

Senior Editor & CEO, Harvest Source Whole Foods Journal

Darrell W. Ross is a Graduate of Idaho State University with a BA in Art. A consummate energetic business man for over 40 years in a broad diversity of family business ranging from Construction, Excavating, Tree Service, Federal Contracting, Real Estate, Property Management, Retail, Natural Organic Whole Foods Distribution, and Publishing. Darrell is very happily married to Marcia his wife of 39 years and mother of their six Home Schooled children and currently resides in Burley, Idaho where he practices his healthy living with Marcia and their two youngest Zachary and Caroline, and gives daily “elderly care” to his elderly parents, Wesley & Jennie.

The natural organic whole foods community needs to know the myth of global over population. If you have ever been on a cross country flight as I have you know what I mean. I remember traveling from LA to Boston on a 747 a few years ago when a man, who was stretching his legs stood beside me looking out the window. As he paused and looked he observed the vast emptiness I had just seen. Then he spoke saying “wow I thought we were having a population problem”. What that man observed and what anyone else can learn with little trouble is that over population problem is a lie. Again the natural organic whole foods community must wake up.

The earth is not even in the slightest being over populated. The natural organic whole foods community must consider the following. For example, look at a globe or a world map. It may easily be observed that the USA’s land mass is a very small land mass compared to the rest of the world. Yet if the the land in the USA alone were divided into 1/4 acre parcels and handed out to every person in the world to live on there would still be enough left over parcels for another 2+ billion people beyond the worlds current population. In other words if I took that same flight from LA to Boston and all the people in the world lived in the USA on 1/4 acre parcels I would still cross 25% of the land that would be completely vacant. So, tell me why all you people from the natural organic whole foods community have believed the over population lie?

What the natural organic whole foods community must understand is that the real reason for population control in the west is Christianity. Populations are easier to control when they are godless. Therefor the natural organic whole foods people and everyone else must murder all their babies both here in the USA and in all the western nations of the world so Christianity will also be destroyed.

This will never succeed because God controls the world not the news media. Yet we have responsibility to be faithful. Therefore, we must educate ourselves and stop being manipulated by godless government and its pawn the news media.

I want to hear your thoughts. Let me know what you think by posting comments below. In my next blog entry In I will discuss the myth of freedom in the USA and what we must do to gain our freedom back again.

Listen all you natural organic whole foods people and consider the following.

In the early 1970’s there was a continuing report that we were running out of oil world wide and in ten years there would be no more oil. Gas then was $0.30 per gallon. By 1973 gas prices in the US has doubled then president Nixon imposed the 55 mph on all freeways to save fuel. This of course saved no fuel but it did control people and increased the driving bill for millions in terms of fines and taxes. Government and it’s controlled press wins. Ordinary Americans loose.

By 1976 there were gas line and the price of fuel went to $1.00 per gallon. People were horrified and when fuel reach $1.10 to $1.25 per gallon the lines all went away and there was plenty of gas for everyone. When you triple or quadruple the price of fuel there is not problem. Again, government and it’s controlled press wins. Ordinary Americans loose.

Thirty plus years later there is still plenty of oil gushing out everywhere. So, all you people in the natural organic and whole foods community tell me what is going on? What happened to the 10 year oil supply depletion? I also noticed last year that we could delivery all the natural organic and whole foods we wanted at $4.50+ per gallon. Again, When you triple or quadruple the price of fuel there is not problem and it produces many more controls. Yet again, government and it’s controlled press wins. Ordinary Americans together with the natural organic whole foods community loose.

CO2 emissions are not the problem. The demand for decreased CO2 emissions is the problem. Gas prices are on the rise again and now it will cost us even more again to deliver our natural organic and whole foods products this Summer than it did just last Spring. And who pays? You the natural organic whole foods sucker who is clamoring for lower green house gas emission which is not even the problem.

It is time for the natural organic whole foods suckers to stop being a sucker. We must as a community of natural organic and whole foods people stop clamoring for more controls as the media wants us too and start examining the situation that really exists.

Let me know your thoughts and I will examine more of the same manipulation of the government controlled media and how it effect us all in my next blog entry..

Senior Editor & CEO,

Harvest Source Whole Foods Journal

Senior Editor & CEO, Harvest Source Whole Foods Journal

Darrell W. Ross is a Graduate of Idaho State University with a BA in Art. A consummate energetic business man for over 40 years in a broad diversity of family business ranging from Construction, Excavating, Tree Service, Federal Contracting, Real Estate, Property Management, Retail, Natural Organic Whole Foods Distribution, and Publishing. Darrell is very happily married to Marcia his wife of 39 years and mother of their six Home Schooled children and currently resides in Burley, Idaho where he practices his healthy living with Marcia and their two youngest Zachary and Caroline, and gives daily “elderly care” to his elderly parents, Wesley & Jennie.

To prove my point regarding the media being nothing more that a state puppet let’s talk about 1968 to 1975 when the news media was busy broadcasting noise about there being a global ice age coming in the next 40 years. Of course then there was no real natural organic whole foods community just left over hippies but by 1980 all we heard about then was global warming. Now we are hearing that Global warming is going to bring a new global ice age. So, here is my question to the natural organic whole foods community, is it going to be hot or cold? The truth is it is going to be neither because the earth’s temperature is cyclical. In the last thousand years there are records of temperature increases and decreases. I am asking the natural organic whole foods community must consider Larry Vardiman, Ph.D. in his article Vardiman, L. 2008. Does Carbon Dioxide Drive Global Warming? Acts & Facts. 37 (10): 10. Where Dr. Vardiman says…Most paleoclimatologists work with more widely-accepted temperature plots which have been used for many years in standard climate research and textbooks. These individual charts contain wide variations in temperature over the past 1,000 years, in opposition to the impression given by [modern alarmists like Al ] Gore’s temperature diagram. In fact, they normally show a 400-year-long warm period from about 1000 to 1400 A.D., which is known as the Medieval Optimum in Europe. During this period crops flourished, the economy boomed, and the Vikings settled parts of Greenland where the ice sheets had melted back…

[Added comment by blog author. I think we should observe this to be “15th century Global Warming” and the certain need for “Alarmists” legislation to control the population from having gardens and cows. The natural organic whole foods community needs to take a lessen here and stop demanding legislation on this point. After all if you control the food you control half the population and if you control health care you control the other half of the population. This is very modern. The natural organic whole foods community will not even be able to grow a garden or keep cows or goats. ]

Continuing Dr. Vardiman’s article …From about 1400 to 1900 A.D., a 500-year cold period occurred. Certain crops like grapes could no longer be grown, the economy declined, and the Vikings were forced out of Greenland by the encroaching snow and ice. Sunspots were found to be fewer during this time period, which became known as the Maunder Minimum. The coldest center portion of this period with the fewest number of sunspots is called the Little Ice Age. The canals in Holland, unlike today, froze over each winter. These changes in temperature associated with sunspot number suggest that the sun may influence the climate over millennial cycles.

In this same article Dr. Vardiman also points out an incongruent curiosity that existed in the years between 1940 and 1970 when there was the largest carbon dioxide emissions output in world history due to world war II and it’s subsequent rebuilding period did not produce a corresponding period of “Global Warming”. According to todays C02 projections we should see a rise in global temperatures between 1940 and 1970 yet we do not. Does this surprise the natural organic whole foods community? The earth’s temperature instead of rising as projected, fell. Another surprise to the natural organic whole foods community. This world wide drop in temperature was no doubt the reasons why alarmists in the 60‘s and 70‘s were crying about a soon to come “Global Ice Age”. Where is that Ice Age? America and the natural organic and whole foods community is fooled again.

Simply stated I think we can observe that Americans are suckers for news sensations that go no where except to more controlling legislation and that includes the natural organic and whole foods community.

Let me know your thoughts by making comments below, and I will talk more about how news in America today is nothing more than propaganda of our government. As we consider our freedom during this fourth of July. It breaks my heart to know that there are more personal freedoms for citizens of communist countries today than there are for the citizens of my own beloved country of the United States of America.

Senior Editor & CEO,

Harvest Source Whole Foods Journal

Senior Editor & CEO, Harvest Source Whole Foods Journal

Darrell W. Ross is a Graduate of Idaho State University with a BA in Art. A consummate energetic business man for over 40 years in a broad diversity of family business ranging from Construction, Excavating, Tree Service, Federal Contracting, Real Estate, Property Management, Retail, Natural Organic Whole Foods Distribution, and Publishing. Darrell is very happily married to Marcia his wife of 39 years and mother of their six Home Schooled children and currently resides in Burley, Idaho where he practices his healthy living with Marcia and their two youngest Zachary and Caroline, and gives daily “elderly care” to his elderly parents, Wesley & Jennie.

Would eating primarily natural organic whole foods have changed this? I am becoming convinced that the answer is certainly, YES! The reason is two fold. First of all there are so many chemicals used in food production today that cause a wide range of trouble for our bodies. For example I recently read an article that while many dangerous pesticides like DDT have been banned for use in our country since the year I was born (1972) most American’s still get DDT into their systems by eating vegetables from our grocery stores. This seems incredible until you consider that a lot of vegetables are grown outside the country and shipped in so we have a lot of variety year round. In other countries there are no bans against these chemicals and they are still used. We are then slowly poisoned and our bodies actually show signs of early aging because of the stress these chemicals can cause our bodies to have to deal with all the time. A diet that primarily consists of natural organic whole foods, avoids this poisoning.

Also there are many vitamins and minerals that we need in our bodies to maintain a healthy and active life. These are found in much higher quantities in food that you grow organically and naturally in your back yard. Locally grown natural organic whole foods, definitely seem to be an important part of a healthy lifestyle.

Let me know what you think about this, by posting a comment to this blog post below. I would like to hear your opinion on this question. Do you think natural organic whole foods are really healthier and better for you?

To your Health,

Warren Ross
www.HarvestSource.com
Marketing – 208.403.3999
warren@harvestsource.com

The formula is simple, avoid processed foods, eat natural organic whole foods, preferably that are locally grown and add a few good activities to your life and you will achieve the weight loss you desire naturally. You don’t have to be crazy about this, but avoiding processed foods will change most people’s lives. Having a few natural organic whole foods as better tasting alternatives to a diet that is full of processed fast food, canned foods, or foods with lots of preservatives will not accomplish this. You simply need to eat food in the closest state to the natural as possible. In your food preparation, use methods of cooking and preparation that preserve the natural vitamins and minerals found in the foods you eat.

Let me know your ideas and thoughts on becoming your appropriate weight, and natural weight loss in your comments to this post.

To your Health,

Warren Ross
www.HarvestSource.com
Marketing – 208.403.3999
warren@harvestsource.com

An analogy on this subject of natural organic whole foods can be drawn from the vehicles we drive. Gas is getting more expensive these days, so should we still put good quality gas in our cars? Well why don’t we just water down the gas a bit with some water? The water can be found for free and it shouldn’t effect the car that much. Now it depends on the car, and some will work ok with some water in the gas. I mean they’ll sputter and choke some, but will keep on going.

That is sort of how it is with our bodies. You don’t’ have to eat natural organic whole foods to survive, but your body will certainly run better on good fuel. Only with your body with pesticides and preservatives ad up the medical bills are a bit more than a trip to the mechanic. At the same time if you use your body up, your health goes and your body dies. One of the things we have found with our modern life is that although we can extend life with drugs, the quality of that life really isn’t that good in a lot of cases. Eating right now, including natural organic whole foods choices will make all the difference in the quality of your life down the road.

I would love to hear your thoughts on why you choose to eat natural organic whole foods. Leave your comments below and let me know.

To your Health,

Warren Ross
www.HarvestSource.com
Marketing – 208.403.3999
warren@harvestsource.com